In this episode, Lena and Andrea cover the importance of boundaries in your personal and professional life and why its important to have these boundaries in order to reach a level of productivity. Boundaries are an important part of one's life and in this episode how to identify what your boundaries are and how to keep these in your life in order to stay focused.

As always, don’t forget to check us out and join the facebook group Women Networking With The Karmic Balance. Want some tips to stay balanced and grounded? Follow Lena on IG at: https://www.instagram.com/lenasuarezangelino/ Need some guidance for getting organized and rocking your business? Make sure to follow Andrea on IG at: https://www.instagram.com/andreabrognano/ . Catch ya soon, On The Couch. And in the meantime, continue to spread good karma.

Disclaimer: any information shared in this podcast is not in place of mental health support and you are strongly encouraged to seek support and guidance if experiencing a mental health crisis.