High Anxiety

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On the Couch with Psychologist Jane Enter

Fern & Jane

13 episodes

3 days ago

This podcast is a series of ongoing interviews produced by Portuguese-Australian journalist and broadcaster Fernando de Freitas with acclaimed psychologist Jane Enter. It is aired on Byron Bay FM's weekly radio show called 'Above the Fray' in Australia. It was orginally conceived as a regular segment at the height of the global COVID 19 health pandemic as a way to help people through one of the most challenging times in recent human history. Since then it has grown and we are now taking it to the world. Enjoy and share with your friends and loved ones! CREDIT: Voice-over Christian Bischoff.

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High Anxiety

On the Couch with Psychologist Jane Enter

34 minutes

4 years ago

High Anxiety

In this episode we explore what's been described as a modern day epidemic - high anxiety. But has it always been with us?

Anxiety is part of our body's natural response to stress. A feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech in front of an audience.

However, for a lot of us these feelings of anxiety can become extreme and start interfering with our lives.

This is when someone like our resident Psychologist Jane Enter can help.

Jane explains where it comes from, how it's different today, and what we can do to manage it.

More Information:
www.flhealthcare.com.au/services/psychology/
theanxietyguy.com/fuck-coping-start-healing/

MUSIC:
High Anxiety (1977)Theme Starring: Mel Brooks etal.
en.wikipedia.org/wiki/High_Anxiety
www.youtube.com/watch?v=_GICtWmX754&t=26s