Saturday saw a second straight home defeat to start 2025/26 for Norwich City, and the On The Ball podcast picks apart the good, the bad and the Jacob Wright challenge in their defeat at Carrow Road to Middlesborough.

In homage to City's new formation, a five-star panel of Ryan Livermore, Dan Brigham, Zoe Morgan, Conor Southwell and Steve Sanders try not to get too bogged down in systems, rue those shoddy five minutes before half-time, applaud the second-half endeavour and ask why this football team has spent the last few years making so many bloody errors.

Plus, Captain Cantwell on the horizon, the panel's choices on the best vendors to follow Lacons into the Lion & Castle, Stringer's recruited Holty and Wes to his investigation in episode 3 of 'Chat GPT Get Banged', and the pressure of the 'Wright Or Long' hotseat forces Conor to unveil a simply incredible revelation about his shins.

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