On Purpose, hosted by Ryan McEwan provides you with the guidance and direction you need to finally being living On Purpose.
Is Your Life ON Purpose? Are you connected and aligned in your mind, body and spirit? As you age to feel more and more urgency to get things in order so you can finally thrive?
If so, this podcast is for you.
As a retired Army Major. executive fitness coach ad certified somatic breath work specialist, Ryan knows how to assist you to level up your life. Whether it’s healing past trauma, getting unstuck or creating more accountability in your life, you can finally clear the obstacles to living a purpose filled life.
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On Purpose, hosted by Ryan McEwan provides you with the guidance and direction you need to finally being living On Purpose.
Is Your Life ON Purpose? Are you connected and aligned in your mind, body and spirit? As you age to feel more and more urgency to get things in order so you can finally thrive?
If so, this podcast is for you.
As a retired Army Major. executive fitness coach ad certified somatic breath work specialist, Ryan knows how to assist you to level up your life. Whether it’s healing past trauma, getting unstuck or creating more accountability in your life, you can finally clear the obstacles to living a purpose filled life.
Ryan discusses the impact of self-judgment on personal growth and progress. He reflects on his daughter's wedding, highlighting the emotional journey of fatherhood. He shares his struggles with self-criticism, particularly this year, despite his experience in personal development and fitness. He emphasizes how self-judgment can derail progress, leading to destructive patterns. He suggests shifting to self-compassion, gratitude, and dropping comparisons to foster growth and connection. He also encourages you to identify and reframe judgmental thoughts, promoting a more positive and productive mindset.
Listen in!
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On Purpose with Ryan McEwan
On Purpose, hosted by Ryan McEwan provides you with the guidance and direction you need to finally being living On Purpose.
Is Your Life ON Purpose? Are you connected and aligned in your mind, body and spirit? As you age to feel more and more urgency to get things in order so you can finally thrive?
If so, this podcast is for you.
As a retired Army Major. executive fitness coach ad certified somatic breath work specialist, Ryan knows how to assist you to level up your life. Whether it’s healing past trauma, getting unstuck or creating more accountability in your life, you can finally clear the obstacles to living a purpose filled life.
