If you are suffering from anxiety, stress, endless worries, and depression… you need to stop whatever you are doing right now and join me on this 7 part series on identifying how anxiety may slowly be eating away your life.

The series will uncover various ways that anxiety could be affecting your life with each week looking at different anxiety triggers. 

(EPS 1) Overthinking and obsessive thoughts 

(EPS 2) Lack of self-assurance and fear of judgment 

(EPS 3) Phobias and traumas 

(EPS 4) Workplace anxiety 

(EPS 5) Social anxiety

(EPS 6) Eating disorder 

(EPS 7) Insomnia and finding your journey towards a solution