While anxiety can happen anywhere and at any time, it is more susceptible to happen at work, simply because of the heightened levels of competition and pressure that comes with it. Fortunately, there is a way to turn things around.
In episode 4 of On My Radar with Roshan will address Workplace Anxiety and how it can affect your mental and physical wellbeing and ways in which you can combat letting work anxiety get the better of you.
On My Radar series: 7 Ways Anxiety Might Slowly Be Eating Away Your Life
Listen to previous episodes:
Ep1 Overthinking and Obsessive Thougths
Ep2 Self Esteem and Fear of Rejection
Ep3 Phobias and Traumas
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