Eps 1 - LIVING WITH ANXIETY: Overthinking and Obsessive Thoughts

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On My Radar with Roshan Isaacs

Roshan Isaacs

11 episodes

1 week ago

On My Radar with Roshan Isaacs🎙 A soulful space; that will enrich and enlighten your everyday living. Roshan shares meaningful discussions to elevate the soul, inspire the mind, and motivate you to live a positively purpose driven life. ________________

Self-Improvement

Education

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Self-Improvement

Education

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Eps 1 - LIVING WITH ANXIETY: Overthinking and Obsessive Thoughts

On My Radar with Roshan Isaacs

6 minutes 2 seconds

4 years ago

Eps 1 - LIVING WITH ANXIETY: Overthinking and Obsessive Thoughts

This is episode 1/7 in the series: How Anxiety Might Slowly Be Eating Away Your Life.

In this episode Roshan discusses how overthinking and obsessive thoughts work against us and pull us deeper into an anxious state. She also offers tips on working toward a less anxious state and when consciousnesly practiced can help you move toward a peaceful and calmer mindset.

On My Radar with Roshan: instagram @roshanisaacs

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