Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.
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Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.
Fitness Pro Kendall Toole on New Chapter, Entrepreneurship, Mental Health & More
On Her Mark
36 minutes 2 seconds
4 months ago
Fitness Pro Kendall Toole on New Chapter, Entrepreneurship, Mental Health & More
Kendall Toole knows how to pack a punch when it comes to programming a workout! This comes as no surprise given the fitness pro has been moving in some form since she was a kid. First it helped to drain the energy tank as a kid, later it became a space to find mental clarity, and now it's her career. Despite the change in reason for movement, her love for it has remained constant. The former Peloton instructor left the major platform about a year ago with gratitude for the experience and is now embracing a new chapter. She explains today the questions she asked herself while making the decision and how she knew she was ready for something different. We talk about slowing down, finding happy habits, embracing a beginner's mindset, mental health, community & more!
On Her Mark
Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.
