On Healing with my beautiful anam cara (soul friend), Caroline McGuigan is out today. Caroline joins me for a very personal conversation about the journey she is now on. 

It was our advocacy and passion for positive change to be brought about in Ireland that first brought Caroline McGuigan and I together. To live in a world where people are empowered to look after their mental health and less people died by suicide was a key focus for us. Caroline went on to move mountains in this space, along with her beautiful husband John, and I was lucky enough to be on part of the journey with them.

I’d like to remember John as his 4th anniversary approaches and dedicate this episode of On Healing to him. John physically left this earth four years ago in the most unimaginable way while on a family holiday in Spain, and his family have been rebuilding their life ever since.

Over the last four years Caroline has studied with some of the worlds leading experts in healing, wholeness, grief, and logotherapy and she shares some of her learnings during our chat. She has become friends with Viktor Frankl’s Grandson Alex Vesely, after sharing her story with him.

Caroline, thank you so much for trusting me with your story today, and for being the kindest soul friend anyone could ever ask for. Johns’ legacy lives on in the people that were lucky enough to work with him, know him, and be helped by him.

This episode may be activating if you have experienced tragic loss, so please be mindful before listening. 

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