On Everything with Jordan Lewis is a podcast where you can expect thought-provoking and entertaining discussions on just about everything. Social issues, relationships, art, culture, mental health, the meaning of life - you name it! I have an array of interests and curiosities that I like to explore with the people closest to me. On Everything captures those conversations and offers listeners a glimpse into my mind and the various realms I like to reflect on and explore.
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On Everything with Jordan Lewis is a podcast where you can expect thought-provoking and entertaining discussions on just about everything. Social issues, relationships, art, culture, mental health, the meaning of life - you name it! I have an array of interests and curiosities that I like to explore with the people closest to me. On Everything captures those conversations and offers listeners a glimpse into my mind and the various realms I like to reflect on and explore.
What's up everybody? On this episode of On Everything I sit down with one of my best friends and fellow counselor, Nina Tzianos. Nina is a licensed professional counselor in the Kansas City area, and we get together to discuss the importance of self care. From understanding our personal warning signs of burn out to specific ways to engage in self care, we really cover the whole nine yards. We even touch on a specific therapeutic approach called Acceptance and Commitment Therapy (ACT) and its benefits as a self care tool. So many good takeaways from this discussion. Enjoy!
On Everything with Jordan Lewis
On Everything with Jordan Lewis is a podcast where you can expect thought-provoking and entertaining discussions on just about everything. Social issues, relationships, art, culture, mental health, the meaning of life - you name it! I have an array of interests and curiosities that I like to explore with the people closest to me. On Everything captures those conversations and offers listeners a glimpse into my mind and the various realms I like to reflect on and explore.
