
How can we integrate more meaning-making into our everyday? What’s the connection between healing and spiritual health? And why is it so important to slow down and feel into something bigger than ourselves? In this episode, producer Emily Blyth sits down to discuss these questions and more with her sister, Stephanie Blyth, a spiritual health practitioner who works in acute care.
You can keep up with Steph’s work by following the self care cafe’s instagram page @TeamSelfCareCafe
You can contact us at OnBeingIllPodcast@gmail.com. We’d love to hear from you!
Click here for a full transcription of this episode.