One Minute Wisdom: Burnout Isn’t a Badge of Honour

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On being good enough...

James Wilson

120 episodes

6 hours ago

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.

Mental Health

Health & Fitness

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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.

Mental Health

Health & Fitness

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One Minute Wisdom: Burnout Isn’t a Badge of Honour

On being good enough...

1 minute 36 seconds

5 months ago

One Minute Wisdom: Burnout Isn’t a Badge of Honour

In this Burnout Edition of One Minute Wisdom, I unpack the early signs of burnout and how the Rooted Mind fuels pressure, guilt, and overdrive.

Listeners are encouraged to take a moment of reflection using the Two-Minds Approach and reminded that recognising burnout early isn’t weakness, it’s wisdom.