One Minute Wisdom - The Stories We Tell Ourselves

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On being good enough...

James Wilson

120 episodes

10 hours ago

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.

Mental Health

Health & Fitness

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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.

Mental Health

Health & Fitness

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One Minute Wisdom - The Stories We Tell Ourselves

On being good enough...

1 minute 44 seconds

5 days ago

One Minute Wisdom - The Stories We Tell Ourselves

In this episode of One Minute Wisdom: Mindset Edition, I explore how the stories we tell ourselves shape our mindset, behaviour, and self-belief. When those stories come from the Rooted Mind, they keep us trapped in fear and limitation. But when we shift into the Conscious Mind, we can rewrite those narratives with kindness, wisdom, and courage.