Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
All content for Omni Mindfulness is the property of Shilpa Lewis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
Why We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)
Omni Mindfulness
10 minutes
1 month ago
Why We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)
Share your Thoughts about this Episode ✨ Why We Pause to Rewire: Heart Coherence to Rewrite Your Story 🎧 Duration: Under 12 minutes 📝 Episode Description: Season 17: Pause with Purpose This heartfelt solo episode closes the 4-part Pause with Purpose series — inviting you into a new possibility: 🌿 What if the stories you tell yourself could be rewritten — not just with your mind, but with your heart? Shilpa shares what it really means to rewire patterns through the lens of heart coherence. Dr...
Omni Mindfulness
Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
