Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
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Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
From Neuroscience to Energy Work: Alana's Transformative Journey. A Conversation with Alana Paul (Epi. #229)
Omni Mindfulness
50 minutes
2 months ago
From Neuroscience to Energy Work: Alana's Transformative Journey. A Conversation with Alana Paul (Epi. #229)
Share your Thoughts about this Episode Exploring Energy Awareness and Healing with Acupuncturist Milena In this final episode of the Energy Awareness series, join us as we sit down with Milena, an acupuncturist who shares her fascinating journey into the greater energy awareness space. Milena discusses her transition from a neuroscience background to exploring various modalities, including traditional Chinese medicine, acupuncture, Tai Chi, and energy work. Listen as she reveals personal exp...
Omni Mindfulness
Share your Thoughts about this Episode 🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, ...
