Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
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Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
3x47 - Why Most People Age Faster Than They Should (And How to Stop It) with Dr Darshan Shah
Oldish
1 hour 6 minutes
1 week ago
3x47 - Why Most People Age Faster Than They Should (And How to Stop It) with Dr Darshan Shah
What if the secret to aging better wasn’t more products - but fewer toxins, less inflammation, and small shifts that actually stick?
While Brian and Sharna were away, Randy sat down with Dr. Darshan Shah, board-certified surgeon, longevity expert, and co-founder of Next Health, for a deep, energizing conversation on how to feel better, live longer, and unlock the power of just one small shift a day to improve your longevity. Are you up for it?
They talk about:
• How to actually detox your life - without extremes
• Why inflammation is the hidden blocker to energy, mood, and health
• Dr. Shah’s personal turning point that changed how he practices medicine
• And the real reason he created one of the most innovative longevity clinics in the U.S.
This episode is full of practical steps, myth-busting, and empowering science that will have you rethinking what it means to grow older, and how much power you really have over your health.
🎧 Tune in now to learn how to age with clarity, vitality, and way less noise.
Dr Darshan Shah Links:
Dr Darshans Website: https://www.next-health.com
Dr Darshans IG: https://www.instagram.com/darshanshahmd/
Next Health IG: https://www.instagram.com/nexthealth/
Dr Darshans ‘Extend’ Podcast: Extend Podcast | Dr. Shah
FREE Biomarker Guide: Biomarkers | Dr. Shah
FREE Guide to Minimize Toxic Exposure: Minimizing Toxic Exposure
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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Oldish
Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
