Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
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Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
3x33 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 2 with Dr. Christina Rahm
Oldish
53 minutes
2 months ago
3x33 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 2 with Dr. Christina Rahm
In the second half of the conversation, Dr. Christina Rahm opens up about the deeper purpose behind her work, what she's seeing globally, what’s being overlooked, and how she’s using science, intuition, and experience to create meaningful change in the world of health and healing.
Brian and Sharna explore the deeper layers of Christina’s work, from the breakthrough wellness products she’s created to the insights she’s gained from working in over 90 countries. Drawing from science, spiritual guidance, and firsthand experience, she unpacks what’s really impacting our health—and what we can start doing today to reclaim it.
Dr. Christina also shares one of her favorite detox protocols, one she admits will “knock your socks off”!
You’ll walk away with a new understanding of your body’s capacity to heal, and a motivation to treat it with more love, intention, and trust.
Be sure to check out Clean Slate for gentle detox support and Zero In to help boost focus and mental clarity - both formulated by Dr. Rahm (links below) and if you haven’t listened to Part 1, be sure to go back.
Disclaimer: The information shared in this episode is for informational purposes only. Always consult with your doctor, healthcare practitioner, or a qualified medical professional before starting any new health protocol, detox regimen, or supplement, especially if you have existing health conditions or are taking medication.
Use any recommendations discussed at your own discretion and with proper care.
Christina's Links:
Instagram: https://www.instagram.com/drchristinarahm/?hl=en
The Roots Brand: www.instagram.com/therootbrands_/
Detox your body with: Clean Slate Root - ROOT Wellness
Improve focus and attention with: Zero-In Root - ROOT Wellness
Book: https://www.amazon.com/Roots-Military-Science-Understanding-Intersection/dp/1662946473
Website: https://drchristinarahm.com/
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube:https://www.youtube.com/@OldishPod
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Oldish
Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
