Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
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Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
3x28 - Randy Spelling: The Power of Inner Child Work – Episode Reflection
Oldish
18 minutes
2 months ago
3x28 - Randy Spelling: The Power of Inner Child Work – Episode Reflection
After two powerful episodes putting Randy in the hot seat, the Oldish team sits down to reflect on everything that came up. Randy shares how surprised he was by the emotions the conversation stirred, especially when talking about his father, and how different his life looks now compared to those years.
Continuing from Part 2, the team revisit the inner child work they discussed in that episode, exploring how much our younger selves still influence the way we think, feel, and show up today. Randy opens up about how this very work has become a cornerstone of his coaching practice, helping clients uncover hidden patterns, heal old wounds, and create real change in their lives.
If you have missed Part 1 or Part 2, be sure to go back and listen. And if you’d like to work directly with Randy, you can reach out at www.randyspelling.com or via his socials (links below).
Randy’s Links:
Instagram: Randy Spelling - From Hollywood to Healing (@randyspelling) • Instagram photos and videos
Facebook: www.facebook.com/randyspellingcoaching
Website: www.randyspelling.com
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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Oldish
Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
