Ep 21 - Uncorking the Golden Years: The Lifelong Benefits of Quitting Alcohol After 50

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Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

Andrew Bridgewater, Chartered Psychologist

24 episodes

2 days ago

Chartered Psychologist, Andrew Bridgewater shares powerful tips for living with more vitality, happiness and health after 55. Checkout my audio course while it's still no cost at www.OlderHappierHealthier.com The podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com

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Self-Improvement

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Ep 21 - Uncorking the Golden Years: The Lifelong Benefits of Quitting Alcohol After 50

Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

12 minutes 16 seconds

1 year ago

Ep 21 - Uncorking the Golden Years: The Lifelong Benefits of Quitting Alcohol After 50

Over 50 and curious about life without alcohol? In this episode titled "Uncorking the Golden Years" discover how quitting alcohol can lead to a longer, healthier, and happier life. In this episode, Andrew Bridgewater, Chartered Psychologist explores the profound physical, mental, and emotional benefits of sobriety, from improved liver and heart health to enhanced cognitive function and deeper social connections. Discover practical tips for making the transition smoothly and unlock the potential of your best years yet.

The Sober Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠⁠⁠Igennus.com⁠⁠⁠

Contact andrew@andrewbridgewater.com