Ep 13 - Golden Sunshine: How Vitamin D Paves the Way to a Radiant Life at 55+

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fe/97/3d/fe973df8-d952-399d-b0d1-0221cb6608d1/mza_9645398160904829533.jpg/600x600bb.jpg

Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

Andrew Bridgewater, Chartered Psychologist

24 episodes

2 days ago

Chartered Psychologist, Andrew Bridgewater shares powerful tips for living with more vitality, happiness and health after 55. Checkout my audio course while it's still no cost at www.OlderHappierHealthier.com The podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com

Self-Improvement

Education

RSS

All content for Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55 is the property of Andrew Bridgewater, Chartered Psychologist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/8955651/8955651-1718794555588-cdf07e44a2c65.jpg

Ep 13 - Golden Sunshine: How Vitamin D Paves the Way to a Radiant Life at 55+

Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

9 minutes 37 seconds

2 years ago

Ep 13 - Golden Sunshine: How Vitamin D Paves the Way to a Radiant Life at 55+

Discover the age-defying power of vitamin D in our latest episode, 'Golden Sunshine: How Vitamin D Paves the Way to a Radiant Life at 55+'. Join us as we unveil the secrets behind this essential nutrient, revealing how it empowers individuals aged 55 and older to live longer, happier, and healthier lives. From fortifying bone health to enhancing the immune system and lifting mood, vitamin D is a true game-changer in the art of graceful ageing. Learn how to harness the sun's rays sensibly, embrace vitamin D-rich foods, and navigate supplements with expert guidance. Tune in to explore the golden path to vitality and well-being!

gennus are kindly sponsoring the free audio course at ⁠⁠www.OlderHappierHealthier.com⁠⁠ as well as this podcast and you can get 20% off the complete Igennus range of vitamins and health supplements by using the code ADDVITALITY (in capitals) at checkout. Their website at ⁠⁠⁠Igennus.com⁠⁠⁠ contains some great articles and health information too.