13. Why Laughter is Important When Life Feels Too Hard (And Why You Need To)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/50/01/37/50013702-d250-73ee-73ef-97bf97eea156/mza_12156788931176942089.jpg/600x600bb.jpg

Old Guy Insights | Real Talk About Life, Growth, and What Actually Matters

Steve Rhode

47 episodes

1 week ago

Old Guy Insights is a storytelling podcast about life lessons, personal growth, and what actually matters—told with humor, honesty, and a few well-earned wrinkles. Each short episode is a reflective look at aging, identity, second chances, and the messiness of being human. If you're curious, burned out on clichés, and craving real talk that feels like a chat with a wise old friend, you're in the right place. No fluff. No lectures. Just true stories, sharp wit, and insights you can carry with you.

Self-Improvement

Education

RSS

All content for Old Guy Insights | Real Talk About Life, Growth, and What Actually Matters is the property of Steve Rhode and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42539342/42539342-1738695537386-508d13c096489.jpg

13. Why Laughter is Important When Life Feels Too Hard (And Why You Need To)

Old Guy Insights | Real Talk About Life, Growth, and What Actually Matters

7 minutes 43 seconds

9 months ago

13. Why Laughter is Important When Life Feels Too Hard (And Why You Need To)

Life can feel impossibly heavy sometimes, and laughter might be the last thing on your mind. But what if I told you that laughing—especially when life is hard—isn’t just a distraction, it’s survival? In this episode, we dive into the science behind laughter, how it rewires your brain, and why it’s one of the most powerful tools for resilience. I’ll also share a personal story about a hilariously bad day that reminded me: sometimes, all you can do is laugh—and that’s enough to keep going. If you’ve been struggling to find lightness in the chaos, this episode is for you. 🚀

🔗 Listen now & explore more insights at: https://oldguyinsights.me/1216/why-laughter-is-important-when-life-feels-too-hard-and-why-you-need-to/