Patrik Wallner : "I had to rewire my brain" Shoulder Instability, Hong Kong and Mountaineering

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Old Friends Catch Up

Old Friends

24 episodes

1 week ago

Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Patrik Wallner : "I had to rewire my brain" Shoulder Instability, Hong Kong and Mountaineering

Old Friends Catch Up

1 hour 24 minutes 56 seconds

9 months ago

Patrik Wallner : "I had to rewire my brain" Shoulder Instability, Hong Kong and Mountaineering

Dr. Kyle Brown and Walker Ryan sit down with their old friend Patrik Wallner to talk about living and skating in Hong Kong (12:02), his experiences dealing with Shoulder Instability (27:00), and his newfound passion for mountaineering (52:00).

Watch Patrik's work at http://www.patrikwallner.com/

Subscribe to ⁠Old Friends Fitness for access to our new Shoulder Instability program, designed by Dr. Kyle Brown.

Other topics we cover:

⁠⁠⁠Warming Up⁠⁠⁠

⁠⁠⁠Ankle Sprains⁠⁠⁠

⁠⁠⁠Static Stretching⁠⁠⁠

⁠⁠⁠Foam Rolling⁠⁠⁠

⁠⁠⁠Achilles Tendinopathy⁠⁠⁠

⁠⁠⁠Patellofemoral Pain⁠⁠⁠

⁠⁠⁠Plantar Fasciitis⁠⁠⁠

⁠⁠⁠Hamstring Strain⁠⁠⁠

⁠⁠⁠Low Back Strain⁠⁠⁠