Justin Eldridge : Issue #11 "Motion is lotion, never stop moving."

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Old Friends Catch Up

Old Friends

24 episodes

1 week ago

Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Justin Eldridge : Issue #11 "Motion is lotion, never stop moving."

Old Friends Catch Up

1 hour 14 minutes 43 seconds

4 years ago

Justin Eldridge : Issue #11 "Motion is lotion, never stop moving."

Justin Eldridge sits down with Dr. Kyle Brown and Walker Ryan to discuss his devastating low back injury and his rehab back to full strength. As a follow up to Walker’s low back muscle strain issue we thought it would be interesting to hear what it took for Eldy to bounce back from his herniated disc injury. We also dive into Justin’s new business The Number Thirty Three (8:45) and who the best skater/golfers are (18:00). After KB and Eldy nerd out about golf, Justin explains how his low back injury first occurred (26:15), what he initially tried for treatment (32:00), why he decided NOT to get surgery (34:30) and what eventually got him back to full strength (39:45).

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