Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
25 episodes
9 months ago
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
25 minutes 1 second
4 years ago
OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)
**Grab your free self-love eBook!**
Are you acknowledging your accomplishments?
In this episode, I talk about:
dependence on self-harm
recovery and relapse
not recognizing our accomplishments
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
