Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
25 episodes
9 months ago
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
Don't Feel Guilty for Setting Boundaries 🙅‍♀️ Especially When It's Uncomfortable
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
19 minutes 32 seconds
6 years ago
Don't Feel Guilty for Setting Boundaries 🙅‍♀️ Especially When It's Uncomfortable
**Grab your free self-love eBook!**
Do you feel guilty for setting boundaries?
In this episode, I talk about:
feeling guilty for setting boundaries
looking inside to find your answers
learning to trust your gut
plus, choose your own family
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
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DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.