Time for some change: and it's going to be okay

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OKAY-ISH

Maryellen Dance

114 episodes

1 month ago

Sometimes, we're not thriving and girl-bossing our way through life... we are just trying to make it through the day as best as we can. OKAY-ISH is all about getting honest when it comes to mental health, therapy, and the shit show we call life. Host and mental health counselor Maryellen Dance is on a mission, not to help you be perfect, but to get you feeling okay-ish. You're in for honest, raw, and emotional insights from a licensed specialist, as she covers topics ranging from co-dependancy and narcissism, to anxiety, sex, media, and more. Plus, she gets real about being a therapist, dating as a therapist, and "turning the therapist off" when it's time to unwind. Join us every Monday! You're not going to want to miss it... those cancellation fees are no joke.

All content for OKAY-ISH is the property of Maryellen Dance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Time for some change: and it's going to be okay—no ish

OKAY-ISH

16 minutes 55 seconds

2 years ago

Time for some change: and it's going to be okay—no ish

As 2022 comes to a close, everyone is talking about their goals and resolutions; but we’re not going to talk about that here. Instead, Maryellen wants to talk about how freaking hard change is. She discusses: How we avoid change How she thinks change is difficult because it’s uncomfortable, and we don’t like feeling uncomfortable Some big personal news/personal change: she sold her therapy practice Needing time to sit with that change and recover How she’s dealing with change, including reminding herself that uncomfortable does not equal bad, and that taking a step back can be a good thing to propel you forward Lastly, Maryellen explains that she needs to also take a step back from the podcast in order to properly rest and reconfigure. She truly believes this isn’t goodbye, but see you later. It’s all going to be okay—no ish. If you haven’t already, please follow, rate, and review the podcast, and follow your host on Instagram @maryellendance. To submit questions or stories, send her a DM! Plus, be sure to check out maryellendance.com for more resources. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.