The Spiral Isn't Who I Am

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Okay, But What If?

Gabriella

4 episodes

2 days ago

A space for spiralling thoughts, intrusive questions and healing out loud. I'm Gabriella - 22, newly post-uni and your resident OCD girlie who overthinks literally everything. I started this podcast in the middle of a mental breakdown (classic), and it's become a place for all the thoughts I used to keep in. If you've ever questioned your feelings, your relationships, your identity - or just your entire purpose then you're not alone! This is for the overthinkers and the ones with "what if" brains and big hearts. No perfect advice. No clean endings. Just spirals and voice note energy.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Spiral Isn't Who I Am

Okay, But What If?

9 minutes 16 seconds

5 months ago

The Spiral Isn't Who I Am

I started this podcast in the middle of an OCD spiral- not after it, not once I'd figured it all out.

This first episode is about what happens when your thoughts get so loud you don't know what's real anymore. When OCD, anxiety and depression collide and suddenly you don't trust your own brain.

I used to think my spirals made me broken, and that they were who I was. But now i'm starting to believe, maybe they're not.

This is the beginning of me saying the things I used to be scared of out loud.

If you've ever asked yourself "what if something is wrong with me?" - this is for you.