We’re back from Europe!! This episode is a full catch-up on the trip, the lessons we didn’t expect to learn, and the kind of perspective that only comes from stepping away from your day-to-day. But of course, we couldn’t just give you a travel recap. We had to go there... into the conversation about coaching. The good, the bad, and the brutal honesty behind why some people get results and others don’t. We talk about what makes a truly great coach, what being coachable actual...
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We’re back from Europe!! This episode is a full catch-up on the trip, the lessons we didn’t expect to learn, and the kind of perspective that only comes from stepping away from your day-to-day. But of course, we couldn’t just give you a travel recap. We had to go there... into the conversation about coaching. The good, the bad, and the brutal honesty behind why some people get results and others don’t. We talk about what makes a truly great coach, what being coachable actual...
In a world where wellness advice is everywhere, it’s easy to get swept up in trends that sound empowering but could be holding you back. This episode dives into the side of cycle syncing no one’s talking about. We're not here to deny the power of understanding your own individual cycle, fluctuation, energy & mood BUT we are asking the hard questions: Is cycle syncing helping you or just giving you permission to stay stuck?Are you following evidence-based advice… or just another viral well...
Oi, Let's Talk
We’re back from Europe!! This episode is a full catch-up on the trip, the lessons we didn’t expect to learn, and the kind of perspective that only comes from stepping away from your day-to-day. But of course, we couldn’t just give you a travel recap. We had to go there... into the conversation about coaching. The good, the bad, and the brutal honesty behind why some people get results and others don’t. We talk about what makes a truly great coach, what being coachable actual...
