In this podcast episode, Robyn explores the challenges of managing personal energy in relationships. She discusses the importance of being mindful of how different dynamics make us feel, and how we can love someone while still needing to create distance to practice self-compassion and self-care. The episode also addresses how, at times, a relationship may leave us feeling drained or worse than before, and how recognizing when it's time to step back is essential for maintaining emotional health. Listen for more on this topic!

Please note: This podcast should never be used in place of seeking professional medical or therapeutic advice which is based off on individualized experiences.

For more content - including personalized content, check-ins and a more in-depth view into Robyn's evolution to reconnecting to herself - visit patreon.com/Ohtheaudacityofher