Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/f8/09/04/f8090404-eba1-67cf-fba9-1ba10655d17e/mza_1892024559806150593.jpg/600x600bb.jpg

Oh, That’s Just My Autism

Melissa Tacia

142 episodes

6 days ago

Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.

Mental Health

Health & Fitness

RSS

All content for Oh, That’s Just My Autism is the property of Melissa Tacia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15736721/15736721-1623255588753-fe8bae8a871ce.jpg

Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

Oh, That’s Just My Autism

26 minutes 17 seconds

1 year ago

Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others.

Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support

Visit the OTJMA Store: https://6c5b48-4.myshopify.com/

Join the Patreon: www.patreon.com/ohthatsjustmyautism

Follow me on IG: @oh.thatsjustmyautism

I love you all and appreciate your support!