It's a juicy and personal one, folks! I share my candid experiences and insights on the intersection of online dating and menstrual cycles. I reflect on my recent foray into the world of online dating after being single for 18 months, exploring the impact of the 4 phases of the menstrual cycle—follicular, ovulatory, luteal, and menstrual—on my emotions, behaviours, and decision-making in when it comes to romance & sexuality. Your menstrual cycle & the hormonal changes that come with it undoubtedly influences your love life, so I encourage you to embrace it with self-awareness and holistic cycle tracking, and discover your own cycle-related insights into your relational experiences.
TIMESTAMPS00:00 Introduction and Morning Routine01:21 Cycle Check-In and Basal Body Temperature Tracking02:20 Venturing into Online Dating05:44 Menstrual Cycle Phases and Dating Insights12:06 Personal Reflections on Relationships and Dating Apps18:15 Navigating Online Dating During Different Cycle Phases29:28 The Power of Hormones on Decision Making31:07 Biology and Hormones: Estrogen and Dopamine32:16 Hormones and Dating: Personal Experiences34:29 Embracing Sexual Confidence35:21 Navigating Sexual Power and Trauma38:13 Self-Care and Personal Growth41:56 Understanding Ovulation's Influence44:39 The Luteal Phase: Grounding and Truths49:21 The Cycle of Clarity and Decision Making52:46 Final Thoughts and Encouragement
🩸🖤🩸
FREE DOWNLOAD ↓
GET MY HOLISTIC CYCLE TRACKING GUIDE HERE
I WANT MORE CYCLE LOVING GOODNESS:
Explore the CYCLE POWER BUNDLE here!
REACH OUT!
Email me here or drop me a line on Instagram @karinda.wholistix
INTERESTED IN WORKING TOGETHER?
You can book a free connection call here to map out what working together would look like for you to achieve your health & hormone goals.
Everything else at: karindawholistix.com.au