Today I spoke with Clinical Sexologist and Art Psychotherapist Emily Power Smith. Emily spoke to me about Menopause and Sexual Pleasure.

Emily spoke about the many areas to consider around the menopause, including symptoms, treatment, diet and nutrition and emotional and psychological wellbeing. However our focus was sexual wellbeing in menopause.

For more information visit

· Emily Power Smith, Clinical Sexologist and Art Psychotherapist https://www.empowersme.com/;

· For more information on the Wellness Warrior click on the following link:

https://www.wellnesswarrior.ie/

https://www.wellnesswarrior.ie/news/sexual-health-and-pleasure-in-menopause

All Podcast recordings are currently being carried out over zoom adhering to Covid 19 guidelines.