Beautiful mamas! Welcome to a new series focusing on lightening the mental load of motherhood. These solo episodes will take you through tips, tricks and mindset practices that I've found in helpful in getting sh*t done in the the most efficient, intentional and positive way.

In episode one, I share the concept of task batching and how this can absolutely change the game in ticking off some NEED to do and WANT to do items circling your mind in the same breath.

I hope this conversation encourages you to implement something for yourself this week! DM us on Instagram at @ohmamawithsarah and let us know how you go. xx