OH-Kay, Let’s Talk About It. This episode was incredibly raw and vulnerable for me to record. In episode 3, I open up about how my diagnosed depression and anxiety have impacted my relationships—whether with friends, family, romantic partners, coworkers, or even strangers I wanted to connect with but couldn’t because of my mental health. It’s a tough conversation to have because I don’t want to make excuses for my behavior, but I also want people to understand that it’s not always black-and-white. Mental illness is so often misunderstood, and I really wish more people would take the time to learn about it and work on building their emotional intelligence around this issue.

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Song Name: Don’t Play With Me By Romanciigar