Content Warning:

This episode contains brief mentions of rape and infertility, particularly in the context of fears surrounding endometriosis. While these topics are not discussed in detail, they do form part of the conversation. Please listen with care, especially if you’re sensitive to these subjects. Thank you for taking care of yourself.

Endometriosis often referred to as “endo”, is a condition where tissue similar to the lining of the uterus grows outside of it, leading to chronic pain, hormonal disruptions, and often a long journey to diagnosis. Though it’s common, it’s still widely misunderstood, especially when it comes to Black women’s health.

In this episode, I sit down with endometriosis warrior and advocate Bontle Moka to unpack our personal experiences with endo, PMDD, and PCOS. We explore:

- Bontle’s powerful advocacy work and why she’s raising her voice

- What our diagnosis journeys have looked like:

- The unique struggles Black women face when navigating the healthcare system

- How a spiritual encounter shaped Bontle’s sense of purpose

- The passion behind her mission to create greater awareness

- Common myths and misconceptions about endometriosis

- A short discussion about Bontle Moka as an author, including an overview of her books ‘Church’ and ‘On His Bathroom Floor’.

This is a conversation about pain, purpose, and pushing forward despite being overlooked. Whether you’ve been diagnosed or are just curious, we hope this episode brings you clarity, comfort, and community.

Reach out to Bontle Moka ♥

Instagram | @endometriosis.za

Personal Instagram : @bontle_

Bontle Moka’s Website | https://bontlemoabi.me

Written Work | https://bontlemoka.substack.com/?fbclid=PAQ0xDSwLwmA9leHRuA2FlbQIxMQABp37Dzx1qMhNypnmV2qdZsTlMnDf16gZ9AN3XP4dkHHcz837exVptgVdNjwy-_aem_NCRKbNgOVOip4Ijq3bopPg