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Oh it's Me. I'm the Red Flag.
Kristen Autenrieth
41 episodes
4 days ago
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet
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Self-Improvement
Education
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All content for Oh it's Me. I'm the Red Flag. is the property of Kristen Autenrieth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet
Show more...
Self-Improvement
Education
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What's Your Energy Behind Your Actions? (Solosode)
Oh it's Me. I'm the Red Flag.
23 minutes 22 seconds
1 year ago
What's Your Energy Behind Your Actions? (Solosode)

Alright, we kick things off with a racy and funny story that really has nothing to do with anything other than laughing. Just something that popped into my head and needed to be shared (again, because of the funniness)


This episode is like corn … it's got the JUICE!


It's almost a mini-mastermind because I gave away some dirt on exactly what to focus on to shift your reality. Are you embodying the energy of your future self? How are you showing up for yourself and persisting in that future reality?


Some Key Takeaways:

  1. Motives Matter: Are you aware of the motives behind your actions?
  2. The Power of Little Things: Our beliefs, thoughts, and feelings add up to shape our reality. It’s the little things that truly matter.
  3. Perception and Interpretation: How we perceive and interpret our experiences is crucial. Awareness of these aspects can transform your life.
  4. Energy Behind Actions: Simply changing actions without understanding the energy behind them won't give you the results you want. Dive deep into the energy – thoughts, feelings, beliefs – that drives your actions.
  5. Self-Reflection Questions:
  • Are you truly being the person you want to be?
  • What's the energy behind your actions?
  • If a relationship isn’t fulfilling, what’s the energy behind that situationship?


I'm here to help you align with your highest self and manifest the relationships and life you crave.


___________


Important Links:

Kristen on IG: ⁠⁠@thekristenaut⁠⁠


If you want to check out some of the goodies I talked about here are the links:

⁠⁠Badass Relationship Wake Up Calls (freebie)⁠ ⁠

Badass Groupie Program

__________

Oh it's Me. I'm the Red Flag.
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet