Today I talk with one of my former coaching clients who has gone from feeling stuck in an anxious attachment style to fully stepping into her Inner Badass.
Together, we unpack the journey of letting go of resistance, breaking free from toxic relationship patterns, and embracing the power of self-worth and self-love.
TeAirra and I explore the importance of self-reflection and how understanding and healing our past wounds can liberate us from clinging to unhealthy relationships. She shares the pivotal moments that helped her shift her mindset, like when she stopped needing validation from others and began to trust and love herself unconditionally.
If you're tired of chasing love and ready to stand in your own power, this episode is for you.
Key Topics Covered:
• My insights on overcoming anxious attachment and breaking free from toxic relationships.
• How I guide clients through inner child work to heal past wounds and reclaim their power.
• The importance of self-love and self-validation in building healthy relationships.
• Why embracing your inner badass is the ultimate form of self-care.
Practical strategies I’ve used to help clients transition from heartbreak to self-empowerment.
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Where to find Kristen:
Instagram: @thekristenaut
Tik Tok: @thekristenaut
More Amazing Free Content: Here
If you want to talk further about a coaching package: DM Me on Insta. We can have a no pressure convo about how I can help you on your journey!
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Check out TeAirra's YouTube: @texirratalks