EP5: Dr Hazel Wallace- Fuel your body the right way

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OFF THE TURF

TURF GAMES

8 episodes

1 week ago

We deconstruct the some of the worlds best functional fitness athletes and entrepreneurs

Fitness

Health & Fitness

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We deconstruct the some of the worlds best functional fitness athletes and entrepreneurs

Fitness

Health & Fitness

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EP5: Dr Hazel Wallace- Fuel your body the right way

OFF THE TURF

46 minutes 40 seconds

5 years ago

EP5: Dr Hazel Wallace- Fuel your body the right way

On this week's episode of OFF THE TURF, I sit down with Dr Hazel Wallace to discuss the important role nutrition plays in optimising your performance, whether that be in a competition or in the workplace.

This is a great listen for anyone looking to improve their overall wellbeing and learn how to get that extra 1% out of their performance.

Dr Hazel Wallace is the founder of The Food Medic, an NHS medical doctor, registered nutritionist (ANutR), and best-selling author.