This week we are joined by Janice who successfully lost 90 lbs over 12 years ago and has maintained as well as changed her life path in a multitude of ways. Listen to find out what she does to continue in a positive way on her wellness journey.
All content for Off the Scale Unfiltered Podcast is the property of ShanaBridget and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week we are joined by Janice who successfully lost 90 lbs over 12 years ago and has maintained as well as changed her life path in a multitude of ways. Listen to find out what she does to continue in a positive way on her wellness journey.
This week we are together in person discussing vacation mode and how to navigate choices about food and movement when you are out of your normal routine.
Off the Scale Unfiltered Podcast
This week we are joined by Janice who successfully lost 90 lbs over 12 years ago and has maintained as well as changed her life path in a multitude of ways. Listen to find out what she does to continue in a positive way on her wellness journey.
