Shay Kostabi: Experience Architect + Director of the Group X Conservatory
8 episodes
2 days ago
Honest conversations, soul-led strategies, and what it really takes to move people.
Off the Mic is a podcast for group fitness instructors who know their work is bigger than workouts. You're not here to count reps. You're here to lead experiences. To create energy, connection, and meaning through movement.
Hosted by Shay Kostabi—experience designer, master trainer, and founder of The Group X Conservatory—this show isn't about chasing the next trend or yelling louder to fill a room. It's about becoming the kind of instructor people never forget.
In each episode, you'll get:
• Embodied coaching tools and performance techniques that elevate your presence
• Stories and insights that reconnect you with your power, purpose, and voice
• Candid conversations that challenge industry norms and ignite creative evolution
Because when you lead from emotion, energy, and intention—not just programming— you don't just build a class. You build a movement. Welcome to Off the Mic. This is where the next era of instructors begins.
All content for Off The Mic is the property of Shay Kostabi: Experience Architect + Director of the Group X Conservatory and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Honest conversations, soul-led strategies, and what it really takes to move people.
Off the Mic is a podcast for group fitness instructors who know their work is bigger than workouts. You're not here to count reps. You're here to lead experiences. To create energy, connection, and meaning through movement.
Hosted by Shay Kostabi—experience designer, master trainer, and founder of The Group X Conservatory—this show isn't about chasing the next trend or yelling louder to fill a room. It's about becoming the kind of instructor people never forget.
In each episode, you'll get:
• Embodied coaching tools and performance techniques that elevate your presence
• Stories and insights that reconnect you with your power, purpose, and voice
• Candid conversations that challenge industry norms and ignite creative evolution
Because when you lead from emotion, energy, and intention—not just programming— you don't just build a class. You build a movement. Welcome to Off the Mic. This is where the next era of instructors begins.
OTM003: The Principle That Makes People Cry, Cheer, and Come Back to Your Class
Off The Mic
9 minutes 51 seconds
5 months ago
OTM003: The Principle That Makes People Cry, Cheer, and Come Back to Your Class
Off The Mic
Honest conversations, soul-led strategies, and what it really takes to move people.
Off the Mic is a podcast for group fitness instructors who know their work is bigger than workouts. You're not here to count reps. You're here to lead experiences. To create energy, connection, and meaning through movement.
Hosted by Shay Kostabi—experience designer, master trainer, and founder of The Group X Conservatory—this show isn't about chasing the next trend or yelling louder to fill a room. It's about becoming the kind of instructor people never forget.
In each episode, you'll get:
• Embodied coaching tools and performance techniques that elevate your presence
• Stories and insights that reconnect you with your power, purpose, and voice
• Candid conversations that challenge industry norms and ignite creative evolution
Because when you lead from emotion, energy, and intention—not just programming— you don't just build a class. You build a movement. Welcome to Off the Mic. This is where the next era of instructors begins.
