Today's show is a bit shorter due to updates on the COVID-19 outbreak. And Dara is trying to bring information on this pandemic from a more local perspective. Author and nutrition expert Pilar Gerasimo talks about the physical and mental effects that we can improve during the stress of a crisis. Blue Plate Restaurant Group CEO/founder Stephanie Shimp explains how this outbreak has effected attendance at her establishments.
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Today's show is a bit shorter due to updates on the COVID-19 outbreak. And Dara is trying to bring information on this pandemic from a more local perspective. Author and nutrition expert Pilar Gerasimo talks about the physical and mental effects that we can improve during the stress of a crisis. Blue Plate Restaurant Group CEO/founder Stephanie Shimp explains how this outbreak has effected attendance at her establishments.
Are you looking for a new, healthier start to 2020? Let Pilar Gerasimo by your guide. Her first book, "The Healthy Deviant", will come out January 7th. She joins Dara to offer some life and health guidance. And our host lets us know her top recipes for making your New Years' Eve party a success.
Off The Menu
Today's show is a bit shorter due to updates on the COVID-19 outbreak. And Dara is trying to bring information on this pandemic from a more local perspective. Author and nutrition expert Pilar Gerasimo talks about the physical and mental effects that we can improve during the stress of a crisis. Blue Plate Restaurant Group CEO/founder Stephanie Shimp explains how this outbreak has effected attendance at her establishments.