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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
Welcome back to Off The Gym Floor Podcast in 2021! The guys hope you missed the pod as much as they missed creating them! This Pod is about Sled Training but before we get to that we have an apology from Matty, an explanation of the love hearts he has been sending mark, we discover what bag jelly is and more.
Off The Gym Floor
Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
