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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
Episode 7 - Sticking to your new year goals, our top tips!
Off The Gym Floor
37 minutes 58 seconds
4 years ago
Episode 7 - Sticking to your new year goals, our top tips!
Matty and Mark are back after a 2 week unexpected absence with top tips on how you can stick to your new year goals! They also reveal why the podcast hasn't ran the last 2 weeks as well as investigating Matt's suspicious stain on his work shorts....... download, listen and enjoy!
Off The Gym Floor
Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
