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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
We are honoured to have Alycia Jaffrey on the podcast to bring her expertise about women's health. She busts some myths and open the guys eye's to new and important considerations when training with their female clients. Whether you're male or female this episode is a worthwhile listen full of great value and fun!
Off The Gym Floor
Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
