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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
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Episode 15 - Belts, sleeves wraps and eating crocodiles
Off The Gym Floor
36 minutes 58 seconds
4 years ago
Episode 15 - Belts, sleeves wraps and eating crocodiles
This week Mark and Matty discuss the use of lifting belts, knee sleeves and wraps and wrist wraps. The discussion will give you an understanding of the benefits and when to use them and when not to use them. Mark also mentions his upcoming holiday to cairns where he wants to eat crocodiles..... ?
Off The Gym Floor
Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle.
Follow us
@mac.pt.fitness
@mr_performaxscience
