Healing from Psychedelic Trauma, with Mary Spirito aka @ritualandroutine

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Off The Gram

186 episodes

9 months ago

Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!

Hosted on Acast. See acast.com/privacy for more information.

All content for Off The Gram is the property of Off The Gram and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Society & Culture,

Health & Fitness

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Healing from Psychedelic Trauma, with Mary Spirito aka @ritualandroutine

Off The Gram

52 minutes 55 seconds

2 years ago

Healing from Psychedelic Trauma, with Mary Spirito aka @ritualandroutine

Mary Spirito, Founder of Ritual & Routine, is a gifted healer and master coach… who nearly lost it all when she suffered from a bout of PTSD fueled by psychedelic trauma. Mary's experience left her reeling, leading her to realize there were not many practitioners on the landscape who were able to help her…

So she decided to become that practitioner.

Today, Mary specializes in supporting individuals "too self-aware for therapy." With a unique approach that combines various healing modalities, Mary guides her clients on a transformative journey of self-discovery, embracing authenticity, joy, and purpose.

Get ready to hear Mary’s story of growth, awareness, and taking her own power back … and her decision to turn around and help others do the same.

LISTEN TO THIS SHOW IF:

You're curious about the transformative power of psychedelic & plant medicines... but nervous about the potential for negative outcomes
You've ever felt "too self-aware for therapy" and are eager to discover how rituals and routines can be your game-changers for unlocking your true potential
You're intrigued by the mind-body-spirit connection and want to learn practical ways to explore your conscious awareness

To learn more about Mary you can find her on Instagram @ritualandroutine as well as her website www.ritualandroutineschool.com

Hosted on Acast. See acast.com/privacy for more information.