Footprints of Wellness: “The Healthy Entrepreneur” Jennifer Walsh and Discovering the Magic of Nature

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Off The Gram

186 episodes

9 months ago

Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!

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Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Society & Culture,

Health & Fitness

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Footprints of Wellness: “The Healthy Entrepreneur” Jennifer Walsh and Discovering the Magic of Nature

Off The Gram

42 minutes 52 seconds

2 years ago

Footprints of Wellness: “The Healthy Entrepreneur” Jennifer Walsh and Discovering the Magic of Nature

Do you suffer from stress and anxiety? (who doesn’t, right?) What if your solution was as easy as WALKING… and perhaps bringing some of the calming vibes of nature from outdoors to indoors? Today’s guest teaches us that the solution to your troubles may just be that simple.

Join us as we embark on an enlightening journey with Jennifer Walsh, creator of "Walks with Walsh” and co-host of the Biophilic Solutions podcast. Jennifer shares her insights on the profound connection between walking in nature, biophilic design, and our overall well-being.

Tune in and discover how walking and biophilic design can unlock a path to happiness, creativity, and harmonious living.

LISTEN TO THIS SHOW IF:

you want to unlock the secrets of walking and biophilic design for a happier, healthier life
you're a nature lover trapped in the concrete jungle, seeking practical advice on how to bring the benefits of walking and biophilic design into your urban lifestyle
you're searching for a natural remedy to alleviate stress and boost your creativity

To learn more about Jennifer visit her on her website walkwithwalsh.com and Instagram @thejenniferwalsh

Hosted on Acast. See acast.com/privacy for more information.