Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/39/ff/cf/39ffcf33-ec93-722e-cf96-cafdebfd965a/mza_15698209342286584664.jpg/600x600bb.jpg

Off Of The Couch Podcast

Maggie Stewart

173 episodes

19 hours ago

This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.

Fitness

Health & Fitness

RSS

All content for Off Of The Couch Podcast is the property of Maggie Stewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/18531016/18531016-1642032175689-8c54195746b77.jpg

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Off Of The Couch Podcast

56 minutes 34 seconds

4 months ago

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Fred Hahn has devoted his life to teaching a slow method of weight training that gets incredible results. He has authored two books on the subject and beginning to franchise his methods. Find Fred on Instagram @FrederickHahn or at his website, www.slowburnpersonaltraining.com.