Psychedelic therapy is gaining momentum—but what happens after the journey ends? How do we turn temporary breakthroughs into lasting change? In this episode, we explore emerging research on how neurofeedback and neurostimulation can enhance psychedelic-assisted psychotherapy, helping the brain consolidate new patterns of regulation and resilience. Drawing from the work of Dr. Steven Rondeau, a leading integrative mental health physician specializing in qEEG-based brain mapping, this discussio...
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Psychedelic therapy is gaining momentum—but what happens after the journey ends? How do we turn temporary breakthroughs into lasting change? In this episode, we explore emerging research on how neurofeedback and neurostimulation can enhance psychedelic-assisted psychotherapy, helping the brain consolidate new patterns of regulation and resilience. Drawing from the work of Dr. Steven Rondeau, a leading integrative mental health physician specializing in qEEG-based brain mapping, this discussio...
Productivity Guilt: The Neuroscience of Overwork and the Struggle to Rest
Off-Label
16 minutes
1 month ago
Productivity Guilt: The Neuroscience of Overwork and the Struggle to Rest
Ever finish a big project only to feel guilty the moment you stop working? That’s productivity guilt — the nagging sense you’re never doing enough, even after major accomplishments. In this episode, Dr. Steve Rondeau unpacks the psychology of overwork and perfectionism — and the surprising qEEG brain patterns that reveal why rest feels so unsafe for high achievers. From parietal alpha asymmetry to restless theta/beta ratios, he explores the neuroscience of guilt-driven productivity and what i...
Off-Label
Psychedelic therapy is gaining momentum—but what happens after the journey ends? How do we turn temporary breakthroughs into lasting change? In this episode, we explore emerging research on how neurofeedback and neurostimulation can enhance psychedelic-assisted psychotherapy, helping the brain consolidate new patterns of regulation and resilience. Drawing from the work of Dr. Steven Rondeau, a leading integrative mental health physician specializing in qEEG-based brain mapping, this discussio...
