Send Us a Message! Depression, stress, anxiety—these struggles don’t stop at the office or the church doors. In this episode, we talk honestly about recognizing mental health challenges in yourself and others, even when faith and professionalism create a mask. We explore: How to spot signs of depression, stress, and anxietyThe Christian veneer: why people hide pain behind spiritual languageThe importance of community, vulnerability, and honest conversationSetting boundaries while showing comp...
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Send Us a Message! Depression, stress, anxiety—these struggles don’t stop at the office or the church doors. In this episode, we talk honestly about recognizing mental health challenges in yourself and others, even when faith and professionalism create a mask. We explore: How to spot signs of depression, stress, and anxietyThe Christian veneer: why people hide pain behind spiritual languageThe importance of community, vulnerability, and honest conversationSetting boundaries while showing comp...
Getting UnStuck | Tony McCusker & Pastor Jon | Off Central Podcast
Off Central Podcast
52 minutes
8 months ago
Getting UnStuck | Tony McCusker & Pastor Jon | Off Central Podcast
Send Us a Message! In this episode Pastor Jonathan sits down with friend of the show, licensed therapist, Tony McCusker. How do we change our thought patterns to get un stuck from negative thinking? They discuss why we get stuck and practical tips on how to stay motivated even when life gets difficult. Join us and learn how to build your will power by saying YES when we want to say no and battle depression and anxiety! Support the show Until next time, we hope that in some way this enriched...
Off Central Podcast
Send Us a Message! Depression, stress, anxiety—these struggles don’t stop at the office or the church doors. In this episode, we talk honestly about recognizing mental health challenges in yourself and others, even when faith and professionalism create a mask. We explore: How to spot signs of depression, stress, and anxietyThe Christian veneer: why people hide pain behind spiritual languageThe importance of community, vulnerability, and honest conversationSetting boundaries while showing comp...
